We listened to this talk by Diana Clark: Cultivating Contentment
Diana Clark is a Buddhist practitioner, scholar, teacher, and general supporter of the dharma. She has cumulatively spent more than two years in silent meditation retreats and when not stealing away to go on retreat, she teaches graduate-level courses on Theravada Buddhism at the Graduate Theological Union. In addition to her graduate degree in Buddhist Studies, she has a PhD in biochemistry and serves the dharma community by being the President of the Sati Center for Buddhist Studies and the Treasurer of the Insight Retreat Center.
We started with a guided meditation by Tara Brach: A Present Heart